4-8 October 2024

Mindful Escape Retreat on the Wild Coast

A transformational break for those seeking clarity, healing, and personal growth.

Your Mindful Escape

What to expect

Creativity & Mindfulness Sessions:

Learn and practice mindfulness techniques for stress reduction, be rejuvenated through guided relaxation and express yourself through creative activities

Interactive Group Sessions:

Share, connect, and grow in a safe and supportive environment.

Ample Free Time:

Unwind on the beach, explore the forest, kayak, get a massage – this is your time to recharge.

Knowing The Essentials

What, Where, How much?

Your Investment in Yourself:

Contact Petra directly or check out our brochure for information on pricing options. Get R500 off for early bird price before 31 July!

When & Where:

4-8 October, 2024 at the beautiful Mdumbi Backpackers on the Wild Coast.

What's Included:

Private lodging, all meals, guided sessions, and plenty of time to explore and unwind.

Meet Your Host

Petra Stadler

Petra Stadler is a occupational therapist (Msc) with a special interest in mental health. She is passionate about fostering safe spaces for connection, growth and self-awareness.

Ready to Begin Your Journey?

Join the conversation and get a behind-the-scenes look at our retreats. Find us on your favorite platforms!